I love yoga. Actually, I don't just love yoga, I love, love, love yoga. I love yoga culture. I love yoga inspirational sayings. I love yoga clothing.
I love the concept of mindfulness living that often accompanies the yoga practice, with its emphasis on connecting mind, body and soul. We live in a world that encourages compartmentalization, so I appreciate pondering the concept of greater interconnectedness
This is a blog for middle-aged women, like me, who want to live a life of increased authenticity, and greater well-being, with fewer façades, less role-playing and a lot more fun. I chose a photo with myself and my son because he is my heart.
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