Dr. Michelle Martin
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5 Things Women with Perfectionistic Guilt Need to Hear

6/17/2015

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A Gallup Health and Well-Being Index revealed that women approaching midlife had the highest levels of stress among all age groups and genders. What's worse, according to the study, they were far more stressed out than previous generations of women, and there didn't seem to be any relief in sight.

​Today's women are raising children, working, caring for aging parents, and tending to their partners (or trying to), while doing their best to remain fresh and youthful. And as a result, they often feel too stretched, too overwhelmed, too exhausted, too unappreciated, and way too weary.

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    I'm an educator, author, blogger, artist and mom. I came up with the idea of my Aging Naked blog when I hit 50 and my need to be more transparent and authentic overcame my fear of being more transparent and authentic. I'm on a journey, and love the idea of it being a collective one, so let me know if you're here, and feel free share your thoughts and experiences in the comments. 

    Note: This blog used to have its own website, but I decided to migrate it over here to my author website so all of my work could be located in one place, unfortunately, none of the comments or "likes" came with.

    You can also find my blog posts featured on
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